Top 9 Best Workout Shorts for Women to Buy

We don’t know about you, but we need all the motivation we can get during the hot, steamy months ahead. Leggings will always be a favorite, but as the weather warms up, it’s natural to want something that allows for more airflow and circulation. Because who wouldn’t want to look and feel as cool as possible while working out?

Best Workout Shorts for Women

Whether you work out to stay active, get in shape, or just feel good with all the endorphins, choosing the right clothing can make or break your performance. Choosing the best workout shorts for women allows you to move freely while wicking away moisture and keeping you dry. Shorts for workouts, which are ideal for summer, can be a game changer when worn while cycling, running, or stretching.

Although full-length leggings are appropriate for workouts in the winter, wearing them in the summer may be uncomfortable. As a result, we’ve compiled a list of the best workout shorts for women to help you beat the summer heat. To ensure maximum comfort, these shorts have breathable fabric, comfortable elastic, a good fit, a stretchable waistband, and other features. They allow you to move freely and without limitations, allowing you to exercise properly.

The wrong pair of shorts can sometimes lead to workout disasters such as slipping waistbands, camel toe, or wedges. Our selection includes a variety of fun styles, patterns, and colors to suit your needs. So, look through the options listed below to find a good match.

Read on to learn more about the best workout shorts for women to buy :

Tough Mode Apparel Women’s Crossfit Running WOD Shorts

Key Features

  • Stretchable
  • Perfect Fit
  • No Logo Print
  • Functional-Active Fabric


The Tough Mode Apparel Women’s Workout Shorts provide a cozy and excellent fit and are appropriate for regular exercise such as yoga, dance, cycling, running, and running. They are constructed with a body-fitting, functional-active fabric that offers additional flexibility and compression.

These workout shorts were constructed using two separate cutting patterns and materials to maximize support and flexibility during challenging workout sessions. The solid-color shorts are constructed of stretchable nylon, while the patterned shorts are made of compression polyester. The dense, opaque, and breathable fabric provides a complete covering.

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Baleaf Women’s High Waist Yoga Biker Shorts

Key Features

  • Lightweight
  • Sweat-Wicking
  • Provides Tummy Control
  • Comes with a Hidden Pocket


The Baleaf Women’s High Waist Yoga Biker Shorts are the ideal gym, yoga, dancing, and jogging partner. They are fully covered and have an elastic fastening. They are also composed of stretchy, breathable, and moisture-wicking material. These high-waist yoga shorts include a wide, non-slip waistband that helps to flatten the stomach.

Additionally, they have one concealed pocket linked to the waistline and two deep side pockets for your phone or music player. The long inseam provides complete coverage while bending and stooping and provides superb support and mobility to enhance and extend your workout sessions. You have a natural mobility range because of the three different types of ergonomic and chafe-free seams, and you can move around freely thanks to the gusseted crotch.

Soothfeel 2-in-1 Running Shorts

Key Features

  • Zipper Closure
  • Breathable & Soft Fabric
  • Double Layer Design
  • Phone Pocket


According to Amazon customers, these workout shorts are the best for ladies who enjoy running, yoga, Pilates, or other physical activities that make them sweat and call for flexibility. Meade advises customers that it’s important to have clothing that will go with your flow if you’re stretching in activities like yoga, barre, or Pilates. “Avoid see-through textiles and fabrics that aren’t stretchable.”

With a stretchy cycling short-like bottom layer and a running short with a wide elastic waistband on top, these Soothfeel shorts offer a double layer. They are reasonably priced, moisture-wicking, and available in sizes XS through XL. They also come in a variety of fan-favorite colors to fit every mood.

The incorporated pockets are by far the most adored feature according to the over 2,000 positive Amazon reviews. One Amazon customer comments, “I am fascinated with these shorts and have them in numerous colors. Almost every morning, I put these on for power walking, along with my walking shoes, earbuds, and a tank top. My iPhone won’t slip out of the pocket, and the lower layer prevents my thighs from rubbing against one another.

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Stretch is Comfort Women’s Teamwear Cotton Plus Size Bike Shorts

Key Features

  • Pull on Closure
  • Perfect Gift for Active Women
  • 95% Cotton, 5% Spandex
  • Machine Wash


These cotton cycling shorts from Stretch is Comfort are so comfortable that you’ll want a pair in every color. These come in size range up to 7X and are inexpensive, adaptable, comfy, and downright popular. Did we mention that they come in a huge variety of neutrals, entertaining designs, and striking colors? They do, and Amazon customers simply can’t get enough of it.

One of the nearly 4,000 satisfied Amazon reviewers says, “Great material and perfect fit.” I was a little hesitant because I’m little (5’3″) and typically wear a size between extra big and 2X. The 2X I purchased fit me perfectly. No tight pinching at the bottom of the shorts, either! High on the stomach area with plenty of stretch!

Lululemon Wunder Train High-Rise Shorts

Key Features

  • Various Lengths Available
  • Made of Soft Fast-Drying Fabric
  • Doesn’t Ride Up or Roll Down
  • Squat-Proof Shorts


Lululemon’s inclusion on this list should come as no surprise. I put its Wunder Train high-rise shorts to the test, and the fact that these don’t have enough pockets is the only reason they didn’t outperform the Aligns. These shorts stand out because they are constructed of Lululemon’s Everlux fabric, which is designed to be the brand’s fastest-drying fabric. It is made of a thicker, still-soft material that moves with you.

These ultimately became my preferred choice for strength training because they are squat-proof, stayed placed all over, and kept me dry. Although the 6-inch inseam is my preferred short length, these shorts are also offered in 4-inch and 8-inch lengths if you’d prefer one of those. During my HIIT or strength training activities, these didn’t ride up or roll down, which was beneficial. Even after an hour-long hike to test them out, they held up just fine. Although the waistband of these shorts has a pocket, I believe side pockets are more useful when working out and traveling from place A to point B. It also included a waistband cord that could be used to tighten the shorts, but I chose not to use it and questioned whether it was really required, given how well the shorts fit.

In general, you’ll like this Lululemon design if you’re ready to spend money on a nice pair of shorts that are squat-proof, stay put during your workout, and keep you dry.

best workout shorts for women

Under Armour Women’s Shorts

Key Features

  • Affordable
  • Has Built-in Brief
  • Good for Speed Work
  • Lightweight and Breathable


If you’re looking for a pair of comfy track shorts, the UA Fly-By 2.0 shorts are a good option. They are thin, have a built-in brief, and have an inseam of 3.5 inches. If you don’t like your shorts to be too snug around the waist, go bigger because they tend to run on the small side. For this list, I examined a few various types of track shorts, and this particular design stood out as the best. Although I like longer track shorts, this pair was about the appropriate length for me and didn’t make me feel self-conscious. Other track shorts I’d tried before weren’t as fully covered as I would have liked and were either shorter or around the same length as the UA Fly-By 2.0.

I gave these shorts a test run at my neighborhood track and was pleased with how well they held their shape and felt airy and light. On warmer days or if you want to quicken your pace during a run without feeling constrained, the mesh on the sides of the shorts offers good airflow.

It’s crucial to consider durability when adding a new pair of shorts to your rotation because I’ve already cleaned these shorts a few times, and they continue to hold up well. Another benefit is that these shorts have a $25 suggested retail price. When they go on sale, you can even find them there or on Amazon or the Under Armour website.

The absence of pockets on these shorts is a drawback. The earlier iteration of these shorts included pockets, and it was disappointing that they were eliminated, according to devoted Under Armour customers. These shorts are adequate if your main intention is to use them for speed training. There are additional possibilities on this list if you’re looking for a pair of shorts with pockets.

Reebok Women’s Running Shorts

Key Features

  • Breathable
  • True to Size
  • Stretchable
  • Moisture-Wicking


The Women’s Running Shorts from Reebok will help you advance your training. They are appropriate for a variety of physical activities, such as jogging, cycling, lifting, yoga, and working out at the gym. These lightweight, breathable, and moisture-wicking shorts are designed for high-intensity use.

With ample room to move, stretch, and squat freely and comfortably, these shorts hug your legs. The polyspan mix fabric and 100% polyester lining guarantee sweat- and itch-free exercises. There are high-rise and mid-rise variations of these workout shorts.

best workout shorts for women to buy

Adidas Women’s Essentials 3-Stripes Short

Key Features

  • Slim Fit
  • Machine Washable
  • True to Size
  • Comes with a Drawcord


Increase the intensity of your training with the Adidas Women’s Essentials 3-Stripes Shorts. The drawcord elastic waistband on these innovative shorts provides a precise, customizable fit. Your exercise sessions are relaxed and comfortable since the elastic waistband fits exactly around the waist and does not move.

The side splits on these incredibly cozy and soft shorts allow for unrestricted mobility. They have a slim fit and are comprised of cotton and elastane. They offer the excellent stretchability for every workout, whether it is done inside or outside.

VUTRU Women’s Running Workout Shorts

Key Features

  • Breathable
  • Stretchable
  • Sweat-Absorbent
  • Built-in Compression Liner


The lightweight, breathable, and quick-drying VUTRU Women’s Running Workout Shorts are constructed of these qualities. The sweat-wicking material prevents it. An adjustable drawstring is attached to the broad elastic waistband to allow for a specific fit and to avoid slippage.

These shorts offer side slits and a built-in compression liner to avoid rubbing and chafing. While exercising, the compression shorts tightly embrace your body and offer superb support, while the outer, loose-fitting shorts give you greater movement. They offer two waistbands with hidden pockets and one rear zipper pocket to hold your cash and credit cards.

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Final Words

In conclusion, there is a wide variety of workout shorts available for women that cater to different needs, preferences, and body types. Whether you prioritize comfort, breathability, coverage, style, or durability, you can find a pair of workout shorts that fits your needs. Based on the reviews provided in this blog, it is recommended to consider factors such as the material, waistband, length, and features such as pockets and ventilation to make an informed decision. Ultimately, the best workout shorts for women are those that meet your specific needs and allow you to perform at your best.

Frequently Asked Questions (FAQs)

What Material is Best for Gym Shorts?

Because workout shorts are designed to be worn while moving around and perspiring, we’re seeking for materials that can stretch easily and effectively wick away moisture to keep you dry and comfortable. The most popular combination, and what the majority of these shorts are made of, is a blend of polyester, nylon, and spandex.

What are Women’s Gym Shorts Called?

Spandex shorts, bike shorts, running shorts, and track shorts are further names for gym shorts. Men and women both wear gym shorts when engaging in physical activities. They are comprised of a lightweight, elastic material that promotes mobility for the wearer.

How Should Athletic Shorts Fit Women?

Training shorts are designed to be a perfect fit and feel like an extension of your skin when you wear them. You shouldn’t have to repeatedly pull your shorts back down between activities to achieve the desired appearance. They should hug your body without being overly tight to avoid undesired movement or chafing.

Should Workout Shorts be Tight or Loose?

Tighter clothing has been shown to relieve pressure on the muscles and promote blood flow. According to a study, wearing compression clothing can increase blood and lymphatic flow, which improves oxygen delivery to the muscles during exercise and increases performance.

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