Finding a comfortable sleeping position can be difficult for many of us. Body pillows can provide additional support and comfort while sleeping. They are commonly used during pregnancy and for those recovering from surgery or injuries. Snuggling with a body pillow, on the other hand, can benefit anyone.
Best Body Pillows 2023
When you think of body pillows, the first thing that comes to mind is probably one of those oversize staple-shaped pillows that pregnant women wrap themselves in. While these are valid, body pillows can take other forms, and anyone, pregnant or not, can benefit from them by incorporating them into their sleep setup. Keeping your body comfortable is an important component of getting a good night’s sleep. For many of us, that means pain relief — and body pillows can be an excellent way to alleviate pain without the use of medication. You don’t have to be pregnant to benefit from body pillows’ joint pressure relief.
Finding the right pillow for your sleeping style can change your life. Consider this: You finally wake up without a stiff neck, well-rested, and ready to face the day. However, if you’ve tried everything and nothing seems to be working, the secret to your best sleep ever may not be the pillow behind your head but rather a body pillow. Body pillows may aid in the promotion of neutral spinal alignment and the prevention of excessive pressure on specific parts of the body. While a body pillow can benefit anyone, studies show that it allows patients to sleep longer in a side-lying position, which may be beneficial for pregnant women or those with sleep apnea. Finally, we can all get some much-needed shut-eye!
This article contains a lot of research and testing to come up with a list of the best body pillows. This article will review what people should look for when purchasing a body pillow and highlight the top picks.
Read on to learn more about the best body pillows to buy :
Coop Home Goods Original Body Pillow
Key Features
- Machine Washable Cover
- Adjustable Fill
- Microfiber and Shredded Memory Foam Material
- 8 Pounds Weight
Overview
The Original Body Cushion from Coop Home Goods would be our top pick if we could only use one body pillow for the rest of the time. You may customize this fantastic cuddly sleeping buddy’s level of support and plushness by adding or subtracting from the CertiPUR-US-certified shredded memory foam and microfiber filling. The brand’s Lulltra fabric, a very soft and incredibly breathable combination of viscose rayon and polyester derived from bamboo, is used to make the shell.
It is simple to add and remove fill fibers as needed because of the dual-case interlocking construction and elastic inner lining. The exterior shell is readily machine washable even if the content needs extra care and should be washed in a separate delicate bag for optimal results. The size of this body cushion is 54 x 20 inches. You simply can’t go wrong, whether you’re searching for hip support, assistance with alignment, or just something to cuddle up with at night.
Zoma Body Pillow
Key Features
- Poly-Spandex Blend Shell Material
- Machine-Washable
- 10-Year Warranty
- Down-Alternative Fibers
Overview
All side sleepers are invited! Your comfort was considered when designing the Zoma Body Pillow. It keeps your hips and arms propped up so your spine doesn’t misalign by filling it with the company’s MicroCushions, a moldable combination of CertiPUR-US-certified shredded memory foam and down-alternative fibers.
The manufacturer claims that you can anticipate a more restful night’s sleep and less aches and pains in the morning. An ultra-soft and incredibly elastic poly-spandex combination makes up the AirCloth shell. We like that the core and cover of this body pillow can both be machine washed even though it isn’t customizable. It is also supported by a 10-year warranty from Zoma.

Utopia Bedding Ultra-Soft Body Pillow
Key Features
- Breathable Shell
- Budget-Friendly
- Plush and Supportive
- Poly-Carbon Blend Shell Material
Overview
We advise the Ultra-Soft Body Pillow from Utopia Bedding for anyone on a tight budget. Its 54 by 20-inch size and 2,000 grams of polyester fiber filling give it the ideal amount of plushness and support. The 250-thread count poly-cotton blend shell is designed to provide breathability as you sleep.
The body pillow isn’t adjustable, so keep that in mind. Additionally, it does not have a detachable cover and cannot be machine washed; hand washing and spot cleaning are advised instead. However, the pricing is truly unbeatable.
The Company Store Company Essentials Feather and Down Body Pillow Insert
Key Features
- RDS-Certified
- Sweat-Wicking
- Lifetime Guarantee
- Cotton Twill Shell Material
Overview
The Body Pillow Insert is your best option if you prefer down. Natural feathers and down from the undercoats of geese are used to fill it. The Responsible Down Standard (RDS) has certified this product to guarantee that the materials were sourced ethically.
Down is a material that is naturally wicking, permeable, and insulating. This means that when you sleep, it will keep you as warm or cool as you like while removing sweat from your body. Regarding the shell, you’re looking at a 200-thread-count cotton twill that is exceptionally smooth and silky to ensure proper airflow. Considering your purchase but not sure? This product is backed by a lifetime guarantee from The Company Store.

Coyuchi Organic Latex Body Pillow
Key Features
- Eco-Friendly
- Unique Cylindrical Design
- GOTS and GOLS-Certified
- Organic Sateen Cotton Shell Material
Overview
Are you considering a U-shaped design? Coyuchi is the only place to look. When straightened out, this cylindrical body cushion is 7.5 inches in diameter and 68 inches long. To offer full-body support, the interior is filled with buoyant yet breathable molded latex, an eco-friendly substitute for conventional foam.
The machine-washable sateen cotton cover and latex core are both organically produced. Additionally biodegradable and antimicrobial, this body cushion prevents the growth of mold and mildew. More importantly, depending on your favorite sleeping position, the distinctive form enables you to either curve it into a horseshoe or maintain it straight.
Pluto Puff Body Pillow
Key Features
- Supportive
- Vegan-Friendly
- Machine Washable
- Polyester Down-Alternative
Overview
The Pluto Puff is a great option if you have a real down allergy or simply want vegan bedding. The filling for the down replacement is made of unusually high poly fibers. It is exceptionally plush and fluffy, with a fill power of 600, designed to replicate the fluffiness of genuine feathers.
The quilted cover is detachable and made of a poly-cotton mix. We love that the core and cover can both be machine-washed. This body cushion is on the heavy side at 12 pounds. But this only makes it more comforting and encouraging.

Sunday Citizen Waffle Lumbar Pillow
Key Features
- Supportive
- Decorative
- Machine Washable
- Memory Foam Fill Material
Overview
Additionally, we appreciate Sunday Citizen’s Snug Body Pillow. It includes a sturdy yet fluffy memory foam core that will supposedly lessen pressure on your pressure points. The shell is a soft, machine-washable microfiber that has a crushed velvet-like appearance.
There are nine stylish colors available for this pillow, from blush to sienna to charcoal. It can serve as both a stylish lumbar pillow and a means of support and comfort as you sleep. Despite not being adjustable or CertiPUR-US certified, the Snug is a fantastic multi-use item with a beautiful design.
MedCline Shoulder Relief System
Key Features
- Wedge Shape
- Memory Foam Material
- Offers Side-Sleeping Comfort
- Ready for Instant Relief
Overview
The most typical form of a sleeper when it comes to the sleeping position is a side sleeper! Because of this, a lot of sleep aids are designed with side sleepers in mind, making it easier for them to get a good night’s sleep and relieve shoulder discomfort. The Medcline Shoulder Relief pillow is now available.
This includes a long memory foam cushion with a U-shaped top to wrap around your shoulder, a tall wedge of dense foam with an opening for your arm, and an insert pillow to assist fill in the arm pocket.
This pillow is long and wide enough to entirely fit you, whether you want to sleep on your left or right side. You’ll be able to get rid of shoulder aches because you’ll be sleeping slightly elevated and not on your shoulder.

Moonlight Comfort-U Full Body Pillow
Key Features
- Medium-Firm Firmness
- 10 lbs. Weight
- Great Support
- Flexible for Daytime and Nighttime Lounging
Overview
The Moonlight Comfort-U Full Body Pillow offers excellent comfort and 360-degree support, making it the finest pillow for pregnancy. It is made of non-toxic materials that undergo rigorous testing to assure the safety of the infant and parent, and it is filled with hypoallergenic synthetic down. This pillow is designed specifically to improve sleep quality for pregnant women.
A U-shaped body pillow can be placed between the legs during the first trimester of pregnancy to relieve pressure on the knees. Later, you can support your back with the body cushion. This pillow can assist you in choosing the most comfortable sleeping position if you’re expecting it. It assists you in avoiding lying on your stomach while simultaneously supporting your back and growing baby. Pregnant women frequently feel body aches, which this assistance might help with. Many people also find it helpful for nursing after giving birth.
Its versatility throughout the night and even throughout the day is something I adore. However, it takes up half of my Queen-sized bed, so before you buy, think about the size of your bed. Due to its size and lengthy drying period, washing this pillow was not easy.
Leacho Snoogle C-Shape Body Pillow
Key Features
- Polyester Fiber Fill
- 5 lbs. Weight
- Multiple Ways to Align and Use this Pillow
- Versatile
Overview
The Leachco Snoogle is the body pillow I found to be the most adaptable. A licensed nurse developed this “C-shaped” body pillow to promote extra support during pregnancy and appropriate spinal alignment. It has a detachable cover in the sham design that is machine-clean and dryer safe.
I appreciate the pillow’s versatility because it fits my body well, supports my entire back, and keeps me in a stable resting posture all night. I’ve used the form to prop up my legs, wrap around me as I read in bed comfortably, and even as a replacement for my bed pillow because it can be spun into a lounge cushion. This pillow will provide you with all-around support if you are expecting it.
However, despite how adaptable it is, this body pillow has a few drawbacks that should be taken into account. First of all, the cover’s rough texture made laying my cheek on it uncomfortable. Additionally, I found it really challenging to take off and reapply the cover for washing. Because of its firmness, the cushion may not be a good choice for those who prefer softer pillows. Finally, because of its size, it takes up a lot of space in my bed.
I didn’t like the firmness and feel of the Leachco Snoogle, but I love to wrap myself up in it as I read, use my laptop, or watch TV. It may be set up in a variety of ways and is quite supportive. Leachco also produces a range of softer covers for this pillow if you want to upgrade.

Final Words
The use of a body pillow can improve sleep quality and elevate it from average to outstanding. Body pillows are designed to help support parts of the body that standard bed pillows normally can’t. Do they matter? No, but putting one in the bedroom can’t hurt, especially if there are any accidents or mothers-to-be are beginning to experience the aches and pains of a developing bump. We hope this article on the best body pillows will help you to make a wise decision based on your budget and needs.
Frequently Asked Questions
Are Body Pillows Good for You?
Yes, body pillows are naturally beneficial to us since they relieve pressure from sensitive places that are giving us pain or discomfort. Because of their adaptability, they are particularly useful during pregnancy, postpartum, and injury healing.
Do Body Pillows Help You Sleep Better?
Indirectly, body pillows do improve our ability to sleep. A body pillow can help those who wake up in the middle of the night with back pain, hip discomfort, or other delicate places sleep more easily and consequently better.
Are Body Pillows Good for Pregnancy?
While sleeping, pregnant people may find themselves shifting to their side. Body pillows can assist in keeping the tummy stabilized and supporting the abdominal region. However, pillows like the Leachco Snoogle may completely enclose your body, adding extra support and relieving pressure on your hip, shoulder, and back!