How Much Water Does the Average Person Drink in a Month?
As the body cannot store water, everyone needs fresh supplies daily to make up for fluid lost through sweat, urine etc. In fact, your body … Read more
As the body cannot store water, everyone needs fresh supplies daily to make up for fluid lost through sweat, urine etc. In fact, your body … Read more
Units of measurement can be confusing and frustrating at the same time. But then, you need to know how to convert one to the other … Read more
The general rule is that you need to drink 8 glasses of water a day. Experts claim that it is enough to keep you hydrated … Read more
Health experts recommend adults to take 64 ounces (8 eight-ounce glasses) of water daily. This equals four 16 oz cups of water every day. The … Read more
Drinking 64 ounces of water every day can help you lose weight. But this doesn’t mean that every one who drinks this amount daily will … Read more
Drinking enough water daily is vital for your health. It can prevent dehydration, boost your energy, improve your brain function and cushion your joints, among … Read more
Your weight is one of the variables that dictate the amount of water you should drink. Generally, you should drink half of your body weight … Read more
Although we’ve been constantly reminded to drink enough water to stay hydrated since childhood, drinking more can be dangerous. Doctors recommend adults to drink around … Read more
5 liters of water a day is on the higher side. And although water is important for your health, you want to take only what … Read more